I love this article from Breathe for Change about how effective communication skills can improve our mental health. This is an area I've been working on for awhile now, and I definitely agree.

I love this article! The author gives very specific recommendations for teachers to apply these skills. I especially like the idea of using a chime during transitions. I'm going to try this one!

Some great tips for promoting calm in the classroom.

How Nervous System Co-Regulation Impacts Teaching and Learning

Recognizing the critical need to support educators, AISD collaborated with Aetna to secure funding for the program