Great research article highlighting the importance of physical activity and brain health.

Great article about trauma informed practice from Breathe for Change.

Another great article from Eutopia. Many of these things I've been doing already, but hadn't thought of them in this way. Enjoy!

What a great resource for new teachers from Edutopia! I had to share.

In addition to participating in this study, I attended an informative and enlightening webinar discussing these results. My takeaway was that although awareness of student and teacher mental health challenges is growing, actions to improve things are still lacking. Programs like Learning the Calm.