Learning The Calm
Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
Learning the Calm
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Restorative Justice Meets Mindfulness: National Center for Restorative Justice
Such a great episode about ways to incorporate teaching social justice to kids! Take a listen.
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Sheila
July 17, 2026 11:47 AM
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The Workplace Runs on Dysregulated Women
How Nervous System Strain Became a Business Model
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Sheila
July 17, 2026 11:02 AM
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From Burnout to Breakthrough: Cultivating Mindfulness and Self-Awareness in a High-Need School
Could this be your school? It could, if you lead the change.
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Sheila
December 17, 2025 04:20 PM
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Holiday anxiety: 10 tips to cope
Great article from Calm about how to anticipate, spot and avoid holiday stressors.
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Sheila
December 17, 2025 04:12 PM
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Children’s Mindfulness: How to Teach Meditation to Kids?
A great article with concrete tips on meditating with kids of any age.
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Sheila
November 20, 2025 06:37 PM
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