Encouraging to see more research and proof that mindful teachers support students’ overall well-being and success.

Great research article highlighting the importance of physical activity and brain health.

Great article about trauma informed practice from Breathe for Change.

What a great resource for new teachers from Edutopia! I had to share.

In addition to participating in this study, I attended an informative and enlightening webinar discussing these results. My takeaway was that although awareness of student and teacher mental health challenges is growing, actions to improve things are still lacking. Programs like Learning the Calm.