Blog tagged as Mindfulness

Restorative Justice Meets Mindfulness: National Center for Restorative Justice
Such a great episode about ways to incorporate teaching social justice to kids! Take a listen.
Sheila
January 19,2026 11:43 AM - Comment(s)
From Burnout to Breakthrough:  Cultivating Mindfulness and Self-Awareness in a High-Need School
Could this be your school? It could, if you lead the change.
Sheila
December 17,2025 04:20 PM - Comment(s)
Children’s Mindfulness: How to Teach Meditation to Kids?
A great article with concrete tips on meditating with kids of any age.
Sheila
November 20,2025 06:37 PM - Comment(s)
Exploring positive teacher-student relationships: the synergy of teacher mindfulness and emotional intelligence
Encouraging to see more research and proof that mindful teachers support students’ overall well-being and success.
Sheila
September 11,2025 03:24 PM - Comment(s)
The Difference Between Mindfulness & Meditation
I loved this description of how mindfulness and meditation differ. Make sure you listen all the way to the end. They give examples of which options might work best depending on your personality and lifestyle.
Sheila
July 29,2025 04:05 PM - Comment(s)