Learning The Calm
Learning The Calm
Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!

From Burnout to Breakthrough: Cultivating Mindfulness and Self-Awareness in a High-Need School

December 17, 2025 04:20 PM Comment(s) By Sheila

From Burnout to Breakthrough: Cultivating Mindfulness and Self-Awareness in a High-Need School

“You can’t teach what you haven’t practiced.” That phrase has become a compass for us. We’ve learned that self-awareness, when modeled with care, can ripple through a community and create lasting change.

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