Blog by Sheila

Understanding Brain Development in Babies and Toddlers
The first three years of life are a critical period for the human brain’s development. Sleep, play, nutrition and interaction are essential for young brains.
Sheila
January 18,2024 02:33 PM - Comment(s)
What If We Taught Persistence as a Process to Our Kids?
More than ever, our kids need to strengthen their capacity to persist and thrive in the face of challenges. And yet, as kids grow, their worlds tend to focus on achievement, success and finding the "right answer."
Sheila
January 18,2024 02:24 PM - Comment(s)
80 Resilience Quotes to Inspire and Motivate
A resilient mind is both stable and flexible. Like a tree that can withstand high winds, our ability to flow with the current conditions prevents us from breaking.
Sheila
January 06,2024 12:18 PM - Comment(s)
5 Ways to Mentally Reset for 2024
Ready to reset and thrive in 2024?
Sheila
January 06,2024 12:18 PM - Comment(s)
15 Evidence-Backed Reasons to Find Time to Move
Yoga postures empower students with a strong foundation for health.
Sheila
January 05,2024 09:56 AM - Comment(s)