Learning The Calm
Practical Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
Learning the Calm
Sheila's Background - The Why
Program Pedagogy & Offerings - The What & How
Testimonials - What They're Saying
More
Informational Articles and Resources
Contact Us
Privacy
Blog categorized as Mindfulness
How can you cultivate compassion and self-care through mindfulness after trauma?
How can you cultivate compassion and self-care through mindfulness after trauma?
Read more
Sheila
April 19,2023 03:38 PM
-
Comment(s)
How to Stop Overthinking
Once you learn how to stop overthinking and live in the moment, you’ll be more fortunate, more rested and have a positive impact on those around you.
Read more
Sheila
April 11,2023 05:28 PM
-
Comment(s)
Previous
Subscribe to RSS Feed
Categories
Uncategorized
(0)
SEL
(42)
Mindfulness
(22)
Yoga
(6)
Self-Care
(20)
Research
(6)
Tags
Mindfulness
Yoga
SEL
Self-Care
Research
