Learning The Calm
Learning The Calm
Practical Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!

Blog categorized as Mindfulness

6 Skills to Help You Be Mindful

Great How-to Tips for Mindfulness
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Sheila
May 29,2023 09:54 AM - Comment(s)
How can you cultivate compassion and self-care through mindfulness after trauma?

How can you cultivate compassion and self-care through mindfulness after trauma?

How can you cultivate compassion and self-care through mindfulness after trauma?
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Sheila
April 19,2023 03:38 PM - Comment(s)

How to Stop Overthinking

Once you learn how to stop overthinking and live in the moment, you’ll be more fortunate, more rested and have a positive impact on those around you.
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Sheila
April 11,2023 05:28 PM - Comment(s)
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