Learning The Calm
Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
Learning the Calm
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Blog by Sheila
What Your Back-to-School Anxiety Is Actually Trying to Tell You
Great article for back to school from Breathe for Change.
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Sheila
August 05, 2026 04:00 PM
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Simple Nervous System Regulation Practices for Teachers
Another great Edutopia article on simple self-care exercises.
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Sheila
August 05, 2026 03:51 PM
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Restorative Justice Meets Mindfulness: National Center for Restorative Justice
Such a great episode about ways to incorporate teaching social justice to kids! Take a listen.
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Sheila
July 17, 2026 11:47 AM
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The Workplace Runs on Dysregulated Women
How Nervous System Strain Became a Business Model
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Sheila
July 17, 2026 11:02 AM
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From Burnout to Breakthrough: Cultivating Mindfulness and Self-Awareness in a High-Need School
Could this be your school? It could, if you lead the change.
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Sheila
December 17, 2025 04:20 PM
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