Blog tagged as Self-Care

How to lower cortisol: 10 ways to naturally reduce stress
Good advice for teachers and students.
Sheila
April 10,2024 03:38 PM - Comment(s)
Teachers Are Missing More School, and There Are Too Few Substitutes
One way of reducing teacher absenteeism is to teach and support them in self-care. Using and modeling self-care techniques, both in and out of the classroom, can help: reduce absenteeism, increase focus and attention, and has been proven to increase test scores.
Sheila
February 22,2024 02:45 PM - Comment(s)