Learning The Calm
Learning The Calm
Practical Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
Learn the B.A.S.I.C.S. of Insight Meditation

Learn the B.A.S.I.C.S. of Insight Meditation

I love the part about the Sacred. Yoga and mindfulness are NOT a religion. But they DO promote and support the values of kindness, compassion, ethics, and integrity. I like the way they describe this distinction.
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Sheila
July 08,2024 03:10 PM - Comment(s)
Building your resilience

Building your resilience

Great advice for us as caregivers on ways to build resilience.
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Sheila
May 10,2024 11:02 AM - Comment(s)
Cookie Monster Practices Self-Regulation | Life Kit Parenting | NPR

Cookie Monster Practices Self-Regulation | Life Kit Parenting | NPR

I love this video with Cookie Monster demonstrating ways to self-regulate. Watch with your kids!
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Sheila
May 10,2024 10:57 AM - Comment(s)
What is burnout? 22 signs you're facing it (and how to recover)

What is burnout? 22 signs you're facing it (and how to recover)

Great article from Calm on ways to avoid burnout, SO important in our work as Educators!
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Sheila
May 10,2024 10:53 AM - Comment(s)
Teaching Young Learners Self-Calming Skills-Revisited

Teaching Young Learners Self-Calming Skills-Revisited

Such a great article! I LOVE that it begins with SEL strategies for the Educator first.
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Sheila
May 10,2024 10:50 AM - Comment(s)
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Practical Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
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