Learning The Calm
Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
Learning the Calm
Sheila's Background - The Why
Program Offerings - The How
Pedagogy - The What
More
Informational Articles and Resources
Contact Us
Privacy
Learn the B.A.S.I.C.S. of Insight Meditation
July 08, 2024 03:10 PM
Comment(s)
By
Sheila
Learn the B.A.S.I.C.S. of Insight Meditation
Larry Yang teaches a simple practice you can do right now to gain clarity and better your life.
https://www.lionsroar.com/learn-the-basics-of-insight-meditation/
Categories -
Self-Care
Share -
Tags -
Mindfulness,
Self-Care