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Learn the B.A.S.I.C.S. of Insight Meditation
July 08,2024 03:10 PM
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By
Sheila
Learn the B.A.S.I.C.S. of Insight Meditation
Larry Yang teaches a simple practice you can do right now to gain clarity and better your life.
https://www.lionsroar.com/learn-the-basics-of-insight-meditation/
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Self-Care
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Mindfulness,
Self-Care