Learning The Calm
Practical Yoga, Mindfulness, and Social-Emotional Learning for Young Children and their Educators!
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Blog by Sheila
Massachusetts is Leading Another Revolution This Time in Sports
I wish I had this when I was growing up as a competitive gymnast.
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Sheila
July 05,2023 02:51 PM
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Shifting Mental Health Talks From "I" To "We"
A great article from one of my fellow Breathe for Change graduates.
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Sheila
June 28,2023 02:18 PM
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How do you measure your progress and improvement in mindfulness?
Practical tips for measuring your mindfulness.
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Sheila
June 28,2023 02:06 PM
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SEL-What Does the Research Say?
Hundreds of independent studies confirm: SEL benefits students.
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Sheila
June 01,2023 10:20 AM
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Ahimsa-Nonviolence
Love this article about non-violence. ❤️
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Sheila
June 01,2023 10:11 AM
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