This one's for the adults. Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer.

Interpersonal and intrapersonal conflicts can be hard to manage, yet they present teachable moments for us to help students apply strategies for resolving their issues in real time.

Lots of insightful info here!

This educational model had a relatively controversy-free existence for decades. Now, it's another battleground in the school culture wars.

Mindfulness exercises are easy to teach and to learn.