One way of reducing teacher absenteeism is to teach and support them in self-care. Using and modeling self-care techniques, both in and out of the classroom, can help: reduce absenteeism, increase focus and attention, and has been proven to increase test scores.

I love how this author re-frames frustrating experiences as "desirable difficulties" as a way to encourage developing grit.

Winter offers unique sensory experiences that, when you slow down to take them in, are wildly inspiring.

The first three years of life are a critical period for the human brain’s development. Sleep, play, nutrition and interaction are essential for young brains.

More than ever, our kids need to strengthen their capacity to persist and thrive in the face of challenges. And yet, as kids grow, their worlds tend to focus on achievement, success and finding the "right answer."