I love this article from Edutopia! We've done some of these things in Learning the Calm already, but now I really want to try the mood meter and blowing games.

A great list of conversation starters to connect with the kids in your life.

Another great article from Eutopia. Many of these things I've been doing already, but hadn't thought of them in this way. Enjoy!

When I see Educators struggling to keep their cool, I jump in to help them because I've been there. We must support each other and be supported by administrators in our essential and stressful jobs. My Educator Wellness programs teach skills to help teachers navigate these challenges.

I love incorporating music in my Learning the Calm classes. This article gave me some new ideas to use for future lessons. Kids LOVE music!