Live Replay - #WhatsUpWednesday with Sheila McKay from Learning The Calm
Sheila McKay has over 20 years’ experience leading, coaching and training both children and adults. As a former YMCA Youth Program Director, Sheila settled into Early Childhood Education in 2016. When the Covid pandemic turned our world upside down, she turned to yoga to improve her physical and mental resilience. After experiencing its benefits firsthand, she knew she had to share this with her students. Soon Sheila became certified to teach yoga, mindfulness, and social emotional learning to both kids and adults, and she started her business, Learning the Calm. She now collaborates with dozens of schools and agencies throughout the greater Denver area.
