7 Simple Ways To Sneak Mindfulness Into Your Teaching Day
7 Simple Ways To Sneak Mindfulness Into Your Teaching Day
Teaching is a juggling act. With all of the demands of the job, it’s easy to see how teachers become exhausted and unbalanced. One way to stay healthy is to intentionally build in short, focused breaks throughout the day to practice mindfulness. Here’s our simple guide to mindfulness for teachers, including seven practices that will help you find some much-needed calm amidst the madness of your hectic day.
