Start the new year on the right foot with ‘Just One Step’ — a 30-day New Year Reset for your wellbeing
Like 90% of the population, you probably have a thousand things on your New Year’s resolutions list — from starting a meditation habit, to picking up a new hobby, and sticking to a daily 10k step count, it can feel overwhelming.
Not only that, but many of us fail in our attempt to stick to resolutions. It’s not our fault. It’s our approach that isn’t serving us. There’s an easier way.