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How to take a mental health break (and 8 signs you need one)
October 13,2024 06:06 PM
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By
Sheila
How to take a mental health break (and 8 signs you need one)
Regular mental health breaks are crucial for your wellbeing. Here are 8 signs that you need a mental health break, and 10 ways to actually take one.
https://www.calm.com/blog/mental-health-break
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Self-Care
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Self-Care