• Practical Yoga

    Programs Offered
  • Mindfulness

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  • Social
    Emotional
    Learning

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Program Pedagogy:
The What

The goal of each class is to learn and practice how best to care for ourselves and others.

Programs Offered:
The How

Children’s classes can take place right in their classroom or an open activity room within your school.

Sheila's Background:
The Why

...that's what prompted me to start Learning the Calm...to make a positive difference in both educators and young children's lives.

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Testimonials:
What They're Saying

"I love that you're doing this with the kids! Thank you!!" - Preschool parent.